Personal Affirmations

I like to start my day reading my personal affirmations. Personal affirmations are a great way to transform the way that you live, by helping focus you, encourage you and guide you.

So what’s a personal affirmation? A personal affirmation is a written statement that reminds you of your unlimited potential. You can choose to create one affirmation, or multiple affirmations to inspire specific parts of your life, such as your career, personal or health goals. A personal affirmation reminds you that you are always abundant.

Personal affirmations are just that, they're personal - to you and your life. Currently my personal affirmation looks like this:

I am enough.

I am brave. I am courageous.

I choose to focus on the journey and know that the journey is important in order to arrive at my destination.

I choose to embrace vulnerability and struggle. I choose to let go of all negative thoughts. I choose to let go of any hurt. I forgive myself and I am able to forgive those who may have hurt me.

I let go of all worry. I choose to accept my imperfections and my limitations, and I free myself from all expectation.

I choose to take action. I choose not only to start, but to continue, to finish.

I choose to be authentic. I choose love.

I choose me.

What’s yours?

If you need help writing a personal affirmation get in touch with me and we can work together to generate something meaningful to cultivate a happier and healthier you.