Let Go: Somatic Therapeutic Breathwork Session
Let Go: Somatic Therapeutic Breathwork Session
Join me for a 1.5hr guided somatic therapeutic breathwork session to support you to let go of what’s been holding you back, so you can create space for what’s to come and take aligned action.
During this session you can expect the following:
Introduction & Intention setting
30-45min guided breathwork journey and somatic practice
Sharing circle and closing
Please note: I reference God & Jesus in all of my work and so if this feels uncomfortable to you this may not be suitable for you. My relationship with Jesus is a big part of my work, and I share the gospel openly and will open and close the space with prayer.
When: Sunday 26th January, 7:30pm - 9:00pm NZT
Where: Online via Zoom
Important: Once your have completed the initial form to register and clicked Add to Cart, you will need to click on CART in the top right hand side of the website to complete your order. You will receive an email within 24hrs with a link to join us online.
Who is this for?
You feel like you need the space to process your emotions and let go of what’s been holding you back, and you want to be held and supported through the process
You feel busy, overwhelmed and feel like you’re in your head a lot
You feel like you’re always looking for the answers outside of you and logic hasn’t been working for you
You’re ready to feel lighter and get clearer on your next steps
Who this isn’t for?
You’re not willing to take personal responsibility for your life and the choices you make
You want someone to save you
You want to keep going around in circles and repeating the same patterns and behaviours
Who is breathwork suitable for?
Soma therapeutic breathwork is contraindicated in the following instances:
If you are pregnant
If you are under the age of 18 years old
Experience chronic mental illness
Experience severe hypertension or heart disease
If you are unsure please consult your doctor or a medical professional before joining this experience
If you would like to experience breathwork 1:1, please email me directly to organize hello@rawiniajudson.com
Any other questions?
Feel free to message me directly at hello@rawiniajudson.com.
Important: Once your have completed the initial form to register and clicked Add to Cart, you will need to click on CART in the top right hand side of the website to complete your order. You will receive an email within 24hrs with a link to join us online.